Casper & Gambini’s Fit n’ Healthy Menu by Healthy Happy Us

July 18, 2017

The collaboration

Healthy Happy Us has officially partnered with Casper & Gambini’s to create the fit n’healthy menu. This big step we’ve taken has the main goal of creating a healthier and happier lifestyle for all types of people. Whether you’re a gym addict or just prefer sticking to healthier cuisines, our diverse menu aims to satisfy both your appetite and nutritional needs. After all – if you eat right, you feel good!

 

Oat & Yogurt in the fit'n healthy menu at Casper And Gambini by Healthy Happy Us, Beirut Lebanon

An oat & yogurt breakfast!

Healthy options are a must!

Most of the time, our favorite restaurants lack appealing and healthy food options. The selections are generally limited or unappetizing, which forces you to choose the menu items that are loaded with empty calories and do not benefit our bodies at all. Even when healthy food options are available the calories and nutrition facts on the menu are not always reliable. For the people who are watching out for their weight, eating out becomes pretty difficult. So we’ve found a solution, we’ve picked some of the most exciting dishes from the Casper & Gambini’s menu and transformed them into healthier meals. Now everyone has the choice to order the same delicious foods we’ve all come to know and love, but with less calories and more valuable nutrients!

Goat cheese salad in the fit'n healthy menu at Casper And Gambini by Healthy Happy Us, Beirut Lebanon

Goat cheese salad in the fit’n healthy menu at Casper And Gambini by Healthy Happy Us, Beirut Lebanon

Goat cheese salad in the fit'n healthy menu at Casper And Gambini by Healthy Happy Us, Beirut Lebanon

Goat cheese salad in the fit’n healthy menu at Casper And Gambini by Healthy Happy Us, Beirut Lebanon

Changing things for the better

By changing the cooking methods and carefully choosing healthier ingredients, we’ve reduced the calories of some of the dishes by more than 66%. At the same time, we chose the right ingredients to boost your energy and protein with the fit n’healthy menu – all within elegant taste. The meals we are offering are not only nutritious and tasty, but they are also calculated to the very last calorie, promising you what you deserve. The total calories along with the amount of Carbs, Proteins, and Fats in each dish were calculated to give you a better idea of what you’re eating. Instead of ordering your meal and just hoping for the best, you’re actually getting it!

 

Healthy burger and healthy food in the fit'n healthy menu at Casper And Gambini by Healthy Happy Us, Beirut Lebanon

Healthy burger is always an option!

We all need to keep in mind that it is very important to maintain a well-balanced diet, especially pre and post workout. This need doesn’t disappear when you leave the house, so you should always be aware of the foods you’re eating. Yes – even when dining out with friends or catching lunch with a colleague! The fit n’healthy menu helps you choose the right foods that will leave you full and satisfied, without the guilt afterwards.

Juices in the fit'n healthy menu at Casper And Gambini by Healthy Happy Us, Beirut Lebanon

Hydrating juices!

 

Clients, foodies and bloggers have been going back over and over again with great feedback. We’re so happy, after months of hardwork to be providing our Lebanese community with healthy food choices they can trust while eating out. Let us know what your favorite item is in the comments below or through any of our social media portals, tag @healthy_happy_us and #fitnhealthy. 

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Baraa El Sabbagh

US Registered Dietitian, Personal Trainer, Sports Nutritionist at Healthy Happy Us
Her passion for athletics and nutrition is contagious. The fireball of the group is a certified personal trainer and sports nutritionist, who will always find a solution for your exercise woes. Baraa is a research enthusiast who will never let a new study slip past her without dissecting it. She loves sharing all of her daily health tricks with you as they will be one of the reasons you will succeed in your health journey.

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