Overnight Oats Recipe: Peanut Butter Banana Goodness!

September 07, 2016

 We love oats and for that we incorporate them whenever possible in our recipes. And to mix up our breakfast from the traditional but very yummy oatmeal recipes  we have experimented with overnight oats.  This post is written by Baraa Sabbagh, US registered dietitian nutritionist, sports dietitian, personal trainer at Healthy Happy Us, a nutrition and diet center in Lebanon.

 

So, if you’re looking for something filling, refreshing, nutritious, and satisfies your very little sweet craving, then you must incorporate overnight oats into your breakfast. Proceed without any doubt and without any questions asked.

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Traditional Oatmeal Recipe: You Won’t Regret it!

August 19, 2016

As dietitians and food lovers, we are always asking people to have oatmeal for breakfast. And the reaction is always quite blank with a nod of “yeah, sure I’ll have oatmeal.” And then I ask “have you had it before?” and there’s always one of two answers: 

 

  1. Yes, it tastes like cardboard.
  2. No, how do you make that stuff.

This post is written by  Baraa Sabbagh, US registered dietitian nutritionist, sports dietitian, personal trainer at Healthy Happy Us, a nutrition and exercise diet center in Lebanon.

But, because I really love oatmeal and it tastes great if you prepare it right, I’m going to share with you a very basic recipe that actually tastes super good. 

 

Our favorite breakfast recipe

Our favorite breakfast recipe

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