21-Day Challenge by Healthy Happy Us

August 04, 2017

Are you ready for a challenge?

 

A slimmer, stronger and lighter you in 21 days, is it possible? There’s only one way to find out… Our 21 day challenge is ready for you and the question now is: Are you ready to take it on? Will this season be a game changer for you? Hundreds of people have joined us & they’re feeling totally FAB!

What is the #hhu21day challenge?

 

  • It’s a life changing challenge, that’s for sure.
  • It’s a 3 week challenge and it includes:
    • Weekly delicious meal plans, that we promise they’ll keep you energized all day
    • Weekly 30-45 minute workout videos
    • Delicious recipes that take no more than 30 minutes, even if it’s your first time in the kitchen! 
    • [OPTIONAL] A total of 5 juicing days spread out through the 21 days. They include our special recipe of protein energy balls and crunchy salad (delivered to your house in Beirut) 
    • All the motivation and guidance you would possibly need to lead a healthy lifestyle

Who can join this program?

Healthy Happy Us Dietitians in Beirut, Lebanon Baraa, Rola and Nadeen

Healthy Happy Us Dietitians in Beirut, Lebanon Baraa, Rola and Nadeen

Almost everyone. You want to lose the last stubborn 3 kgs of fat? Want more defined muscles? Need a push to get started on your weight loss journey? Or simply just want to eat right? The 21 day challenge can definitely help you get there and more.   

 How can you get on board?

You have 3 options to choose from: 

  1. Online without the assistance of a dietitian.
  2. Online with the assistance of an expert dietitian (consults done through skype, facetime, whatsapp etc.) for 3 weekly sessions. 
  3. In person with the assistance of an expert dietitian in Beirut for 3 weekly sessions (with the option of having juicing days, whereby our team will explain more).

You can register online by clicking here and completing your payment & you will shortly receive your packet via email. Or you can book an appointment with one of our dietitians and she will guide you through it all at Healthy Happy Us in Beirut, Lebanon.

 

As a start, you will be given all the details for week 1 in your first email or consultation. Then you will receive the details for the following weeks on a weekly basis. 

 

You inspired us to start this collaboration with Fitness Bar! Yes, our clients and followers who might feel stuck and frustrated that they are not reaching their goals. This was made to motivate you and give you all the support you need to make it happen!

 

Check out what members from around the world have been doing on #HHU21DAYS

Rima about to hit the gym for a #hhu21days workout

Rima about to hit the gym for a #hhu21days workout

Chia seed pudding for breakfast with Healthy Happy Us, Diet Center in Lebanon

Chia seed pudding for breakfast

Grocery shopping for #hhu21days

Grocery shopping for #hhu21days

Meal prep for #hhu21days, diet center in Beirut Lebanon

Meal prep for #hhu21days

Lunch time with #hhu21days in Beirut Lebanon

Lunch time with #hhu21days

Delicious apple kale salad in #hhu21days

Delicious apple kale salad in #hhu21days

Breakfast favorite: goat cheese with dates #hhu21days

Breakfast favorite: goat cheese with dates #hhu21days

Have some more questions? Send us a message!

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