Delicious recipes that take no more than 30 minutes, even if it’s your first time in the kitchen!
Optional: An online nutrition assessment and 3 follow ups with a dietitian to guide you and keep you motivated throughout this journey
Who can join this program?
Almost everyone. You want to lose the last stubborn 3 kg of fat? Want more defined muscles? Need a push to get started on your weight loss journey? Or simply just want to eat right? The 21 day challenge can definitely help you get there and more.