Delicious recipes that take no more than 30 minutes, even if it’s your first time in the kitchen!
Optional: An online nutrition assessment and 3 follow ups with a dietitian to guide you and keep you motivated throughout this journey.
Who can join this program?
Almost everyone. You want to lose the last stubborn 3 kg of fat? Want more defined muscles? Need a push to get started on your weight loss journey? Or simply just want to eat right? The 21 day challenge can definitely help you get there and more.
We have created multiple versions of this program to suit as many people's needs as possible. To help us send you the right one for you, please share with us the following details at check out:
If you are pregnant/breastfeeding
Your current exercise routine
Any other relevant information about your medical history including but not limited to any details about eating disorders, diabetes, hypertension, PCOS, allergies or special dietary requirements.