Our team of US Registered dietitians (RD) will help you reach your goal, whether it is weight loss, weight gain, muscle building or healthy pregnancy in our center in Beirut, Lebanon or through an online consultation.
"We don't tell you what to do, we help you discover what is best for you."
Taking charge of your life and finding healthy habits that you love: this is the core of our nutrition counseling approach. We have searched high and low for the best techniques and programs that will guarantee lifestyle change towards a healthier happier you. Our programs have been tested and have proven to be successful for:
- Weight loss and weight gain
- Gym goers, athletes, newbie gym goers
- Mothers through pregnancy and breastfeeding
- Vegans and Vegetarians
- Allergies and intolerances
- Couple or group weight loss sessions
We also provide fail-proof online programs that are so well developed from shopping lists, educational material to prep you, meal plans and loads of recipes that our clients from all over the world have tried and loved. Check out our healthy nutrition programs here.